Confectionery, sultana, chocolate-coated
Sultanas coated in a layer of chocolate.
Energy with dietary fibre
1,918kJ
Protein
6.1g
Fat, total
21.5g
Total dietary fibre
2.6g
Total sugars
60.4g
Sodium
50.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in confectionery?
- Confectionery, sultana, chocolate-coated contains approximately 458 calories (1,918 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in confectionery?
- There are 6.1g of protein per 100g of confectionery, sultana, chocolate-coated.
- How much sugar is in confectionery?
- Confectionery, sultana, chocolate-coated contains 60.4g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in confectionery?
- Confectionery, sultana, chocolate-coated has 21.5g of total fat per 100g.
- Is confectionery high in fibre?
- Confectionery, sultana, chocolate-coated contains 2.6g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,918 kJ |
| Energy, without dietary fibre | 1,897 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 5.8 g |
| Protein | 6.1 g |
| Nitrogen | 0.98 g |
| Fat, total | 21.5 g |
| Total dietary fibre | 2.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 61.9 g |
| Available carbohydrate, with sugar alcohols | 61.9 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 11.1 g |
| Glucose | 11.1 g |
| Sucrose | 30.1 g |
| Maltose | 0 g |
| Lactose | 8.1 g |
| Total sugars | 60.4 g |
| Added sugars | 29.9 g |
| Free sugars | 29.9 g |
| Starch | 1.5 g |
| Sorbitol | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 452 ug |
| Antimony | 0.20 ug |
| Arsenic | 4.4 ug |
| Cadmium | 1.8 ug |
| Calcium | 192 mg |
| Chromium | 10.0 ug |
| Copper | 0.29 mg |
| Iodine | 16.2 ug |
| Iron | 1.5 mg |
| Lead | 2.0 ug |
| Magnesium | 45.0 mg |
| Manganese | 0.32 mg |
| Mercury | 0.60 ug |
| Molybdenum | 7.7 ug |
| Nickel | 49.0 ug |
| Phosphorus | 207 mg |
| Potassium | 570 mg |
| Selenium | 4.2 ug |
| Sodium | 50.0 mg |
| Tin | 2.6 ug |
| Zinc | 0.96 mg |
| Retinol | 54.0 ug |
| Vitamin A retinol equivalents | 55.0 ug |
| Biotin | 2.9 ug |
| Cystine plus cysteine | 63.0 mg |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 5.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 5.0 ug |
| Thiamin | 0.06 mg |
| Riboflavin | 0.23 mg |
| Niacin | 0.18 mg |
| Niacin derived from tryptophan | 1.3 mg |
| Niacin derived equivalents | 1.5 mg |
| Pantothenic acid | 0.50 mg |
| Pyridoxine | 0.09 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 29.0 ug |
| Folic acid | 0 ug |
| Total folates | 29.0 ug |
| Dietary folate equivalents | 29.0 ug |
| Vitamin C | 3.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 1.1 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 1.1 ug |
| Alpha tocopherol | 0.30 mg |
| Vitamin E | 0.54 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0.03 g |
| C8 | 0.04 g |
| C10 | 0.07 g |
| C12 | 0.16 g |
| C14 | 0.65 g |
| C15 | 0.07 g |
| C16 | 5.6 g |
| C17 | 0.03 g |
| C18 | 6.4 g |
| C20 | 0.09 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 13.1 g |
| C14:1 | 0.03 g |
| C16:1 | 0.11 g |
| C17:1 | 0.01 g |
| C18:1 | 6.4 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0.01 g |
| Total monounsaturated fatty acids | 6.6 g |
| C18:2w6 | 0.51 g |
| C18:3w3 | 0.03 g |
| C18:3w6 | 45.7 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.58 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 111 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Alanine | 205 mg |
| Arginine | 306 mg |
| Aspartic acid | 440 mg |
| Glutamic acid | 1,086 mg |
| Glycine | 142 mg |
| Histidine | 156 mg |
| Isoleucine | 290 mg |
| Leucine | 506 mg |
| Lysine | 364 mg |
| Methionine | 138 mg |
| Phenylalanine | 267 mg |
| Proline | 476 mg |
| Serine | 324 mg |
| Threonine | 279 mg |
| Tyrosine | 234 mg |
| Tryptophan | 79.0 mg |
| Valine | 365 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0 g |
| Lactic acid | 0 g |
| Malic acid | 0.10 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.8 g |
| Caffeine | 14.0 mg |
| Cholesterol | 15.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003118. All values per 100g of edible portion.