Biscuit, savoury, from white wheat flour, water cracker style
Commercially prepared round, savoury biscuits made from white wheat flour and water.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,650kJ
Protein
10.4g
Fat, total
7.2g
Total dietary fibre
3.7g
Total sugars
2.0g
Sodium
560mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, savoury, from white wheat flour, water cracker style contains approximately 394 calories (1,650 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 10.4g of protein per 100g of biscuit, savoury, from white wheat flour, water cracker style.
- How much sugar is in biscuit?
- Biscuit, savoury, from white wheat flour, water cracker style contains 2g of total sugars per 100g, making it low in sugar.
- How much fat is in biscuit?
- Biscuit, savoury, from white wheat flour, water cracker style has 7.2g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, savoury, from white wheat flour, water cracker style is a source of dietary fibre, providing 3.7g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,650 kJ |
| Energy, without dietary fibre | 1,621 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 3.1 g |
| Protein | 10.4 g |
| Nitrogen | 1.8 g |
| Fat, total | 7.2 g |
| Total dietary fibre | 3.7 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 69.4 g |
| Available carbohydrate, with sugar alcohols | 69.4 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.50 g |
| Maltose | 1.5 g |
| Lactose | 0 g |
| Total sugars | 2.0 g |
| Added sugars | 2.0 g |
| Free sugars | 2.0 g |
| Starch | 67.4 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 130 ug |
| Arsenic | 1.0 ug |
| Cadmium | 1.0 ug |
| Calcium | 46.0 mg |
| Chromium | 5.4 ug |
| Chloride | 900 mg |
| Copper | 0.18 mg |
| Fluoride | 0 ug |
| Iodine | 3.3 ug |
| Iron | 1.5 mg |
| Lead | 0 ug |
| Magnesium | 35.0 mg |
| Manganese | 0.93 mg |
| Molybdenum | 20.0 ug |
| Nickel | 14.0 ug |
| Phosphorus | 120 mg |
| Potassium | 170 mg |
| Selenium | 12.2 ug |
| Sodium | 560 mg |
| Sulphur | 80.0 mg |
| Zinc | 0.77 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 2.0 ug |
| Biotin | 6.2 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 9.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 9.0 ug |
| Thiamin | 0.20 mg |
| Riboflavin | 0.03 mg |
| Niacin | 1.4 mg |
| Niacin derived from tryptophan | 0.65 mg |
| Niacin derived equivalents | 2.0 mg |
| Pantothenic acid | 0.24 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 14.0 ug |
| Folic acid | 0 ug |
| Total folates | 14.0 ug |
| Dietary folate equivalents | 14.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.80 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0.80 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.01 g |
| C14 | 0.06 g |
| C15 | 0 g |
| C16 | 2.8 g |
| C17 | 0.01 g |
| C18 | 0.23 g |
| C20 | 0.01 g |
| C22 | 0 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 3.1 g |
| C14:1 | 0 g |
| C16:1 | 0.01 g |
| C17:1 | 0 g |
| C18:1 | 2.3 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.4 g |
| C18:2w6 | 1.2 g |
| C18:3w3 | 0.04 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 41.0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 38.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.1 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001133. All values per 100g of edible portion.