Biscuit, savoury, from white wheat flour, cheese-flavoured
Commercially prepared savoury small biscuit made from white wheat flour, with added fat and cheese flavourings.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
2,086kJ
Protein
12.0g
Fat, total
24.2g
Total dietary fibre
2.9g
Total sugars
3.2g
Sodium
871mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, savoury, from white wheat flour, cheese-flavoured contains approximately 499 calories (2,086 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 12g of protein per 100g of biscuit, savoury, from white wheat flour, cheese-flavoured.
- How much sugar is in biscuit?
- Biscuit, savoury, from white wheat flour, cheese-flavoured contains 3.2g of total sugars per 100g, making it low in sugar.
- How much fat is in biscuit?
- Biscuit, savoury, from white wheat flour, cheese-flavoured has 24.2g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, savoury, from white wheat flour, cheese-flavoured contains 2.9g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,086 kJ |
| Energy, without dietary fibre | 2,059 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 2.6 g |
| Protein | 12.0 g |
| Nitrogen | 1.9 g |
| Fat, total | 24.2 g |
| Total dietary fibre | 2.9 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 56.4 g |
| Available carbohydrate, with sugar alcohols | 56.4 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.10 g |
| Glucose | 0.20 g |
| Sucrose | 1.1 g |
| Maltose | 0 g |
| Lactose | 1.8 g |
| Total sugars | 3.2 g |
| Added sugars | 2.5 g |
| Free sugars | 2.5 g |
| Starch | 53.2 g |
| Resistant starch | 0.50 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 354 ug |
| Arsenic | 5.6 ug |
| Cadmium | 1.6 ug |
| Calcium | 93.0 mg |
| Chromium | 19.4 ug |
| Copper | 0.16 mg |
| Iodine | 0 ug |
| Iron | 1.3 mg |
| Lead | 1.1 ug |
| Magnesium | 34.0 mg |
| Manganese | 0.74 mg |
| Mercury | 0.70 ug |
| Molybdenum | 13.8 ug |
| Phosphorus | 236 mg |
| Potassium | 180 mg |
| Selenium | 15.4 ug |
| Sodium | 871 mg |
| Zinc | 1.0 mg |
| Retinol | 16.0 ug |
| Vitamin A retinol equivalents | 28.0 ug |
| Biotin | 8.6 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 74.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 74.0 ug |
| Thiamin | 0.24 mg |
| Riboflavin | 0.10 mg |
| Niacin | 0.66 mg |
| Niacin derived from tryptophan | 2.1 mg |
| Niacin derived equivalents | 2.7 mg |
| Pantothenic acid | 0.39 mg |
| Pyridoxine | 0.06 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 88.0 ug |
| Folic acid | 0 ug |
| Total folates | 88.0 ug |
| Dietary folate equivalents | 88.0 ug |
| Vitamin C | 5.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 5.2 mg |
| Beta tocopherol | 0.10 mg |
| Delta tocopherol | 0.10 mg |
| Gamma tocopherol | 0.90 mg |
| Vitamin E | 5.3 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.02 g |
| C6 | 0.02 g |
| C8 | 0.02 g |
| C10 | 0.04 g |
| C11 | 0 g |
| C12 | 0.13 g |
| C13 | 0 g |
| C14 | 0.44 g |
| C15 | 0.04 g |
| C16 | 9.3 g |
| C17 | 0.02 g |
| C18 | 1.1 g |
| C20 | 0.05 g |
| C21 | 0 g |
| C22 | 0 g |
| C23 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 11.2 g |
| C14:1 | 0.01 g |
| C15:1 | 0.03 g |
| C16:1 | 0.06 g |
| C17:1 | 0 g |
| C18:1 | 9.0 g |
| C20:1 | 0.02 g |
| C22:1 | 0 g |
| C24:1 | 0.01 g |
| Total monounsaturated fatty acids | 9.1 g |
| C18:2w6 | 2.5 g |
| C18:3w3 | 0.06 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.5 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 108 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 121 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0 g |
| Citric acid | 0 g |
| Lactic acid | 0.30 g |
| Malic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.7 g |
| Caffeine | 0 mg |
| Cholesterol | 10.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001122. All values per 100g of edible portion.