Biscuit, savoury, from white wheat flour, plain snack cracker style
Commercially prepared, small, plain savoury biscuit made from white wheat flour and added fat, sprinkled with salt.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
2,058kJ
Protein
8.1g
Fat, total
20.7g
Total dietary fibre
3.4g
Total sugars
6.7g
Sodium
609mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, savoury, from white wheat flour, plain snack cracker style contains approximately 492 calories (2,058 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 8.1g of protein per 100g of biscuit, savoury, from white wheat flour, plain snack cracker style.
- How much sugar is in biscuit?
- Biscuit, savoury, from white wheat flour, plain snack cracker style contains 6.7g of total sugars per 100g, making it moderate in sugar.
- How much fat is in biscuit?
- Biscuit, savoury, from white wheat flour, plain snack cracker style has 20.7g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, savoury, from white wheat flour, plain snack cracker style is a source of dietary fibre, providing 3.4g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,058 kJ |
| Energy, without dietary fibre | 2,026 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 2.5 g |
| Protein | 8.1 g |
| Nitrogen | 1.4 g |
| Fat, total | 20.7 g |
| Total dietary fibre | 3.4 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 66.3 g |
| Available carbohydrate, with sugar alcohols | 66.3 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 2.3 g |
| Glucose | 1.8 g |
| Sucrose | 0.60 g |
| Maltose | 1.9 g |
| Lactose | 0 g |
| Total sugars | 6.7 g |
| Added sugars | 6.7 g |
| Free sugars | 6.7 g |
| Starch | 59.6 g |
| Resistant starch | 0.60 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 239 ug |
| Antimony | 0.20 ug |
| Arsenic | 0.90 ug |
| Cadmium | 0.80 ug |
| Calcium | 41.0 mg |
| Chromium | 14.4 ug |
| Copper | 0.14 mg |
| Fluoride | 0 ug |
| Iodine | 15.9 ug |
| Iron | 1.1 mg |
| Lead | 0.10 ug |
| Magnesium | 24.0 mg |
| Manganese | 0.95 mg |
| Mercury | 0.20 ug |
| Molybdenum | 17.6 ug |
| Nickel | 14.0 ug |
| Phosphorus | 198 mg |
| Potassium | 156 mg |
| Selenium | 17.4 ug |
| Sodium | 609 mg |
| Sulphur | 70.0 mg |
| Tin | 0 ug |
| Zinc | 0.81 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
| Biotin | 4.3 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.17 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.40 mg |
| Niacin derived from tryptophan | 1.1 mg |
| Niacin derived equivalents | 1.5 mg |
| Pantothenic acid | 0.20 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0 ug |
| Folate, natural | 29.0 ug |
| Folic acid | 0 ug |
| Total folates | 29.0 ug |
| Dietary folate equivalents | 29.0 ug |
| Vitamin C | 6.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 4.0 mg |
| Beta tocopherol | 0.10 mg |
| Delta tocopherol | 0.10 mg |
| Gamma tocopherol | 0.80 mg |
| Vitamin E | 4.1 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C11 | 0 g |
| C12 | 0.06 g |
| C13 | 0 g |
| C14 | 0.20 g |
| C15 | 0 g |
| C16 | 7.9 g |
| C17 | 0.01 g |
| C18 | 0.84 g |
| C19 | 0 g |
| C20 | 0.06 g |
| C21 | 0 g |
| C22 | 0 g |
| C23 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 9.1 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0.03 g |
| C17:1 | 0 g |
| C18:1 | 7.9 g |
| C20:1 | 0.04 g |
| C22:1 | 0 g |
| C24:1 | 0.01 g |
| Total monounsaturated fatty acids | 8.0 g |
| C18:2w6 | 2.5 g |
| C18:3w3 | 0.10 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 46.0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.6 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 158 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 68.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.3 g |
| Caffeine | 0 mg |
| Cholesterol | 1.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001126. All values per 100g of edible portion.