Fish and seafood products and dishes nutritional information
Nutrition data for 115 foods in this group. Click any food to see its complete nutrient profile.
Includes: 151 - Fin fish (excluding commercially sterile)
A
B
- Barramundi, aquacultured, fillet, grilled, no added fat
- Barramundi, aquacultured, fillet, raw
- Barramundi, aquacultured, fillet, steamed with no added fat
- Bassa (basa), fillet, baked, no added fat
- Bassa (basa), fillet, raw
- Bassa (basa), fillet, steamed, no added fat
- Blue grenadier (hoki), fillet, baked, no added fat
- Blue grenadier (hoki), fillet, raw
- Blue grenadier (hoki), fillet, steamed, no added fat
- Bream, fillet, baked, no added fat
- Bream, fillet, raw
- Bream, fillet, steamed, no added fat
F
- Fish finger, crumbed, purchased frozen, grilled, no added fat
- Fish finger, crumbed, purchased frozen, raw
- Fish, eel, raw
- Fish, white flesh, battered, packaged frozen, baked, no added fat
- Fish, white flesh, crumbed, packaged frozen, baked, no added fat
- Flathead, fillet, baked, no added fat
- Flathead, fillet, raw
- Flathead, fillet, steamed, no added fat
K
L
M
- Mackerel, grilled, no added fat
- Mackerel, raw
- Mackerel, steamed, no added fat
- Milkfish, aquacultured, fillet, grilled, no added fat
- Milkfish, aquacultured, fillet, raw
- Milkfish, aquacultured, fillet, steamed, no added fat
- Morwong, fillet, grilled, no added fat
- Morwong, fillet, raw
- Morwong, fillet, steamed, no added fat
- Mullet, yelloweye, fillet, baked, no added fat
- Mullet, yelloweye, fillet, raw
- Mullet, yelloweye, fillet, steamed, no added fat
- Mulloway, fillet baked, no added fat
- Mulloway, fillet, raw
- Mulloway, fillet, steamed, no added fat
- Mussel, blue, steamed
O
P
- Paste, shrimp
- Prawn, banana, aquacultured, purchased cooked
- Prawn, banana, wild, flesh, raw
- Prawn, black tiger, aquacultured, purchased cooked
- Prawn, brown tiger, wild, flesh, raw
- Prawn, endeavour, wild, flesh, raw
- Prawn, flesh, cooked from raw, no added fat
- Prawn, flesh, raw (green)
- Prawn, school, wild, flesh, raw
- Prawn, Western king, wild, flesh, raw
S
- Salmon, Atlantic, fillet, grilled, no added fat
- Salmon, Atlantic, fillet, raw
- Salmon, Atlantic, fillet, steamed, no added fat
- Salmon, flavoured, canned
- Salmon, Pacific King, fillet, skinless, grilled, no added fat
- Salmon, Pacific King, fillet, skinless, raw
- Salmon, Pacific King, fillet, steamed, no added fat
- Salmon, pink, canned in brine, drained
- Salmon, red, canned in brine, drained
- Salmon, smoked, sliced
- Sardine, Australian, whole, fried, no added fat
- Sardine, Australian, whole, raw
- Scallop, fried, no added fat
- Scallop, raw
- Shark, battered, deep-fried, takeaway outlet
- Shark, fillet, without skin, baked, no added fat
- Shark, fillet, without skin, raw
- Shark, fillet, without skin, steamed, no added fat
- Silver perch, aquacultured, baked, no added fat
- Silver perch, aquacultured, raw
- Silver perch, aquacultured, steamed, no added fat
- Snapper, fillet, baked, no added fat
- Snapper, fillet, raw
- Snapper, fillet, steamed, no added fat
- Sprat, blue, wild caught, flesh, skin & bones, fried, no added fat
- Sprat, blue, wild caught, flesh, skin & bones, raw
- Squid or calamari, fried, no added fat
- Squid or calamari, raw
T
- Tilapia, fillet, baked, no added fat
- Tilapia, fillet, raw
- Tilapia, fillet, steamed, no added fat
- Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
- Trout, ocean, aquacultured, fillet, without skin, raw
- Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
- Trout, rainbow, aquacultured, baked, no added fat
- Trout, rainbow, aquacultured, raw
- Trout, rainbow, aquacultured, steamed, no added fat
- Tuna, canned in brine, drained
- Tuna, flavoured, canned in oil
- Tuna, unflavoured, canned in water, drained
- Tuna, yellowfin, fillet, baked, no added fat
- Tuna, yellowfin, fillet, raw
- Tuna, yellowfin, fillet, steamed, no added fat
Other Food Groups
Non-alcoholic beverages57Cereals and cereal products163Cereal based products and dishes113Fats and oils38Fruit products and dishes143Egg products and dishes11Meat, poultry and game products and dishes355Milk products and dishes56Dairy & meat substitutes34Soup6Seed and nut products and dishes41Savoury sauces and condiments39Vegetable products and dishes252Legume and pulse products and dishes27Snack foods12Sugar products and dishes22Confectionery and cereal/nut/fruit/seed bars35Alcoholic beverages28Special dietary foods3Miscellaneous34Infant formulae and foods1Reptiles, amphibia and insects4